Calm & Clarity – 30-Minute Team Wellness Kit 🌿- Instant Download - Printable

A simple, powerful pause for your team.

This self-guided session helps employees reset, recharge, and return with more focus and calm. Ideal for lunch breaks, wellness days, digital detoxes, or end-of-week slowdowns.

Perfect for HR, People & Culture, or L&D Teams looking to support emotional well-being and team connection.

🧘♀️ What’s Included:

• 🎧 5-minute guided meditation (MP3 and YouTube link)
• 🎨 5 printable mandala colouring sheets (PDF)
• ✍️ 10-minute guided reflection prompts
• 🎵 Mandala Colouring Background Music – a calming instrumental track to support focused colouring and relaxation (MP3 + YouTube link)
• 📖 Easy-to-use facilitator guide (run it virtually or in-person)

🗂️ All files are delivered as a digital download. They are in PDF format and compressed in a ZIP folder.

🕒 Designed as a 30-minute session, with flexibility to adapt.
🧑💼 No prior facilitation experience required

💡 How You’ll Receive Your Kit
Once your purchase is complete, you’ll receive an instant download link via email. No shipping delays—just immediate access to a professionally designed, print-ready wellness kit, perfect for team sessions or individual use.

🛡️ License & Use

This kit is licensed for internal company use only.
✔️ Share freely within your organization (unlimited employees)
❌ Not for resale, public redistribution, or third-party use
By purchasing, you agree to these terms.