Mandala Muse
🧘♀️ Calm & Clarity – 10-Minute Team Wellness Sampler (Free Mini Kit) - Instant Download - Printable
🧘♀️ Calm & Clarity – 10-Minute Team Wellness Sampler (Free Mini Kit) - Instant Download - Printable
Couldn't load pickup availability
A short, calming pause for employees—ideal for busy workdays, check-ins, or a moment of mindful reset.
A free, ready-to-use mini wellness break for teams.
🎧 3-min guided meditation
🎨 Printable mandala colouring sheet
✍️ Simple reflection prompt + guide
Perfect for virtual check-ins, Friday slowdowns, or midweek resets.
Try it now—no prep needed!
__________________________________________________________________
📍 About This Sampler
This free mini wellness kit gives you a sneak peek into the full Calm & Clarity – 30-Minute Team Wellness Kit. It’s a ready-to-use micro wellness break, thoughtfully designed to help teams slow down, reconnect, and return to their work with more clarity and calm.
Whether you're a people leader, HR professional, or wellness champion, this sampler is your go-to reset tool—no special setup required.
✅ What’s Included
- 🎧 3-minute guided meditation (YouTube link)
- 🎨 1 printable mandala colouring sheet (PDF – for focus & relaxation)
- ✍️ Team or solo reflection prompt
- 📖 Simple facilitator instructions (run it virtually or in-person)
📩 How You’ll Receive Your Kit
This is a digital wellness kit (PDF).
After checkout, you’ll instantly receive the download link via email.
No shipping, no waiting—just open, print, and use right away.
💡 Perfect For
- Wellness check-ins
- Friday slowdowns
- Midweek resets
- 1:1s or small group activities
- Virtual or hybrid teams
🧩 Why Try This Kit?
- Quick & effective — 10 minutes or less
- No prep or prior experience needed
- Helps reduce stress and re-energize your team
- A gentle introduction to mindful breaks in the workplace
🎁 Looking for More?
If you love this sampler, explore our full 'Calm & Clarity - 30 Minute Team Wellness Kit' (https://mandalamuse.myshopify.com/products/calm-clarity-30-minute-team-wellness-kit-🌿) for complete sessions including 5 colouring sheets, background music, and extended reflection prompts.
